An article from Counselling Directory
What is workplace stress – why is it different than any other stress?
It just means it is often created by where you work, the job you do or the people you work with – when you are away from it, there is no stress!
Stress managemenet techniques are the same – knowing your triggers and managing them so they don’t create unmanageable problems; acknowledging that stress if part of life and work i.e. positive stress means you achieve deadlines and do the necessary tasks in atimely manner.
Lack of stress is often
-feeling fulfilled and valued at work by both managers and colleagues