07765813827 julie@clearmindco.co.uk

Panic attacks – what are they?

Mountain or molehill? The other day the last straw came for a client ... Upset, stressed, fear for the future all came up together.  The culmination of several months of things not working smoothly, not tackling things and turning a blind eye in the hope/expectation that things always stay secure,

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Therapy better than a huge pay rise!

“People are happier after therapy than after getting a huge pay rise” $1,300 v $42,000 (or for the UK £780 v £25,000).   £750 would get you more than 21 sessions with me, or 12-15 with higher-charging counsellors in larger cities perhaps.     Normally people only need around 6 sessions 

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