07765813827 julie@clearmindco.co.uk


       What is a ‘moment’? Picture by Stuart Miles Maybe you see this on social media, or hear people mention their own ‘moments’ in life, but if you don’t know what that means then you have missed moments in your own life! Moments are just those moments that

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Self Acceptance & Self Awareness

I read an article by Marc & Angel, who always resonate with me.  This article is about loving yourself, and accepting yourself – and therefore respecting yourself, warts and all! This really resonates with me as I have been there.  Not loving myself, or even liking me partly because I

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