In coaching there is the belief you don't need to 'see the whole staircase before taking the first step' and this is true - some self-awareness though is necessary to even set off, in the right or wrong direction! Its key to know some things about yourself at any and
Many people are more familiar with sports coaching than business coaching - which in turn is more familiar to many in business than personal coaching for career development, for middle managers, whilst Personal Development coaching covers everything about you! Sports coaching focuses on achieving new goals - longer distance, better
How do you choose those thoughts that just pop into your head unwanted and unasked for? Well, you can! They do indeed just pop in from who knows where? (Your unconscious - something triggered the idea and your mind/brain went to find it and bring it up again! Just doing
For your New Year’s resolutions and goals … Decide on exactly what you want by December Be honest – but commit to what you can and will achieve by then. Here is your contract to you! Start a journal – thoughts and feelings, notes and plans, ideas, to do lists, action
Personal Power - what is it? It is the collective opportunities that you derive from learning about yourself, about people and their mind-set. It provides options that you may not otherwise have had, once you know yourself It is a benefit of self-awareness The more you know, the more
Having covered vision boards and books, here we are with a third option of a box that contains your hopes and wishes - that will lead you to your dream, achieve your goals! How? Well, containing similar items as the other two - pictures, words, quotes, ideas, items, photos, memorabilia,
You really can live your dreams! This time 10th April 2016 I
