07765813827 julie@clearmindco.co.uk

How to do things differently

Does your life - home and work - have to be quite so hard?  Is this something you say most days if not every day? I have done it!  I'm sure you have too, especially working women and with children!  Men too so I won't leave them out - but balancing so much of 'life' in a day is daunting for many! So STOP.  Take time out (YES, you can!)

Read More >

Coaching isn’t really understood – nor misunderstood either

Coaching is not an easily understood or familiar concept, nor the process behind it ...or the reason and uses of it for that matter either!  Coaching can offer you a new structure having lost the one that's been in place for years often. Changes to your current situation - be that business management, career path or home and family - means you can be left floundering in too much space and

Read More >

Work Hard and It will Happen!

Guardian Article on hard work doesn’t achieve dreams alone… And I agree.  But as a life coach I am supposed to spout the ideals that effort = achievement.  And I do believe this, but it also needs some additional ingredients. Psychologically - self esteem, self belief, positive outlook (NLP's toward mind-set or pleasure seeking principle) Practically - support, information and knowledge, awareness outside of your original background, self belief and

Read More >

Setting boundaries – saying No!

Just say No!  It makes you happier! Do you think that statement is true? If you've tried saying No to something you didn’t want to do really when you were asked/expected to do it, but in the past had hated it or resented it then you will have a resounding YES! If you haven’t tried it yet and feel 'nasty' if you do, then you will have a weak and

Read More >