07765813827 julie@clearmindco.co.uk

What is the one thing we need to do most but can’t?

Think! When we are stressed and worried … In order to resolve the problem to hand we need to think carefully, look at our options and see any opportunities for change and development.  But we just can't! Why not? Because our unconscious brain distracts us - or rather doesn’t distract

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Coaching is and it isn’t …

This 'disparaging and in-encouraging' article by Tim Dowling in the Guardian is why coaching is misunderstood.  Although it was written in 3006 - and perhaps he has learned more since then about the benefits and impact of coaching and what it really is (not counselling - UPR relates to person

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