Following on from my "managing your mental health" post, I will now take you into coaching, which is my main focus. NLP has since been a development in the direction of my ' mind management' business, offering me greater understanding and more tools and techniques to help others (and myself)
Be kind to yourself & others today Posted on February 2, 2014 Positivity Blog – Be kind today I like this blog. Always simple but effective positives to take away, actions you can take that are relatively easy but make you feel better, good, happier, healthier! Isn’t that what we are all
The core premise of this book is “Your happiness and success in life flow from becoming clear about who you are and establishing your authentic identity – first inside yourself and then externally with the world…building your identity is about knowing what your calling is, learning how to do it
Build my self-esteem? Like myself again?http://t.co/DzYY2MI6 Netdoctor tips for problems associated with low self esteem... It's OK to share the problems, and tell you what you need to do but exactly how can you do these things? That, for me, is what is often missing from 'advice and guidance' self-help
An article from Counselling Directory What is workplace stress – why is it different than any other stress? It just means it is often created by where you work, the job you do or the people you work with – when you are away from it, there is no stress!
1. When are you 'enough'? I believe it's always! I read once on the BACP website many years ago "I'm Ok as I am, always" and I took that on for my counselling and then coaching work. This says 'you are good enough' - or me too! This is the
You really can live your dreams! This time 10th April 2016 I
