07765813827 julie@clearmindco.co.uk

Reasons people come for Coaching

Coaching is the process - and a flexible process that can be adapted to help change happen in any area you choose or need to move forward in your life. That could be practical, emotional, psychological, professionally or personally, medically or wishing, hoping and dreaming that something could or should be different - will be different. Loving the work you do means happier as we spend a lot of time

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How to do things differently – and win!

Does your life - home and work - have to be quite so hard?  Is this something you say most days if not every day? I have done it!  I'm sure you have too, especially working women and with children!  Men too so I won't leave them out - but balancing so much of 'life' in a day is daunting for many! So STOP.  Take time out (YES, you can!)

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Relationship Coaching or Couples Counselling?

It's the same thing really!  Coaching is more proactive than listening and with couples - or any two people, family, workplace conflict etc - it needs to be active to work, asking questions, finding and sharing answers together.   The coach or counsellor will help two people to take the others perspective, their viewpoint and explain what might be going wrong.  Usually it's a communication problem, even if that underlies the

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Define your own working hours!

Body clock working hours - careers, business management Since I came back from my year long travel dream in 2016, I have changed.  At least some things and one is my natural body clock where I didn’t have to get up and out by a certain time although I didn’t want to 'waste my day' in bed (even when I was ill!) But I did used to let the sunrise

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