07765813827 julie@clearmindco.co.uk

5 more thoughts for happiness

15. Explore new ideas and opportunities often.  It stimulates the mind, the body and the soul. 16. Don’t be shy. Network with people. Meet new people.  They all have something to offer – something you can learn about them, the world, you! 17. Communicate – tell people what you want

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What is the one thing we need to do most but can’t?

Think! When we are stressed and worried … In order to resolve the problem to hand we need to think carefully, look at our options and see any opportunities for change and development.  But we just can't! Why not? Because our unconscious brain distracts us - or rather doesn’t distract

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