07765813827 julie@clearmindco.co.uk

Confidently ‘fitting in’ – a contradiction?

Confidence.  That elusive word for many, the word that conjures up the feelings of capability in the given setting, knowing your worth and abilities, knowing you belong …where? Where you are?  Yes, maybe and you've found the 'right' setting for you…corporate, self employed, artistic, creative, sensible, analytical, middle of the

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Work hard to live your dreams – but is that all it takes?

Guardian Article on hard work doesn’t achieve dreams alone… And I agree.  But as a life coach I am supposed to spout the ideals that effort = achievement.  And I do believe this, but it also needs some additional ingredients. Psychologically - self esteem, self belief, positive outlook (NLP's toward

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Limit your limiting beliefs today!

What is a limiting belief that can hold you back from exploring/achieving your potential? Beliefs are created by experiences from childhood onwards, they are built and reinforced from negative experiences or perceptions that your mind begins to believe as universal truths - about yourself, about life, about your environment and

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