07765813827 julie@clearmindco.co.uk

When you don’t know who you are …

It can be quite disconcerting going through life, working with people and socialising when you are not sure who you are! What I mean by this is that you are unaware of your Strengths Areas to develop Tendencies Personal needs in the hierarchy of living Goals and Dreams Options and Opportunities Skills and natural talents We need a template at least for our life - where we are going (direction),

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My Story of Personal Image & Branding Update 2016

I changed when I was travelling and I aimed to change my image and updated my business branding to reflect this 'revised me' on my return in 2016. This development happened as I travelled and returned after my year out 'finding myself' (see below*) I was a year older yes, but I felt younger!  Younger than usual.  Just because our body grows old - ask anyone older - our mind doesn’t! 

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Creating / Updating Your Self: Image & Personal Branding

Coaching can help you with all sorts of things to live the life you want to live! Personal Branding is one, and incorporates creating a new or updated image for yourself. Your image matters!  It becomes your brand even if you're not a business owner.  We are all 'in business' as employees or self-employed, managers or leaders, so our image should present our best selves! Does yours?  If not, why

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Choose your Thoughts

How do you choose those thoughts that just pop into your head unwanted and unasked for? Well, you can!   They do indeed just pop in from who knows where? (Your unconscious - something triggered the idea and your mind/brain went to find it and bring it up again! Just doing it's job…) But you - we - have choice!  We are powerful that way and we can decide what we

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