07765813827 julie@clearmindco.co.uk

Feel like giving up or letting go?

Feeling low?  Feeling like you're not good enough?  You are!  You sometimes get these down days - sometimes more than average and sometimes find it more difficult than others. But you are sensitive and you are struggling a little but you are worthwhile and you are important in this world. You have to ask "Good enough for whom or what?" Is that your needs or someone else's?  If you are

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Meet for Motivation

In this Clear Mind Coaching blog post we are looking at Motivation - it  seems to be a big requirement right now!  Having started a new Motivation Meet Ups* group recently I got a lot of members very quickly!   This group has developed into a more social, yet still motivational group and something I wanted to do for a while.  It's been very motivating for me to meet new people, hear

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When helping hurts

When helping hurts - maybe it just doesn't meet their real needs .... A recent article really resonated with several points in particular and gave me what I always enjoy - a new perspective!  It was about the well-intentioned but negative impressions we give on our journey through life to the vulnerable, the oppressed or the sad and lonely perhaps. Professionally I do encourage therapeutic intervention, it's my business, but

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Coaching is not understood, or misunderstood…

Coaching is not an easily understood concept or the process behind it ...or the reason and uses of it for that matter either! Coaching can offer you a new structure having lost the one that's been in place for years often. Changes to your current situation - be that business management, career path or home and family - means you can be left floundering in too much space and time!  Unless

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