07765813827 julie@clearmindco.co.uk

Re-starting your life

Reading Nomadic Matts latest blog post on travel films to watch on flights and scenery of the Reading Nomadic Matts latest blog post on travel films to watch on flights and scenery of the movies, two phrases struck me - that I relate to. The title one and 'its not what you carry but what you carry inside of you'. My year out travelling 'the world' is only a tiny

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Planning ahead v Going with the flow

Well, who knew it's hard work planning ahead? Not me actually as thats always been my way..until I started travelling, and now I have learned to relax and go with the flow day to day.  Now in New Zealand and the first time I've been in high season in any country so far, it see,s I need to plan ahead... and I am finding it difficult to manage for the

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Chill out!

 Sometimes life gets a little too much, and I've arrived there even 'on hioliday' during my travelling year.  I dont see this as a tear off but a year of personal and professional development as I've said before, and travelling constantly place to place and seeing the sights, doing the local activities and finding places to eat and sleep is never ending.  I love it, but after a lond hot

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The Business of Relationships

My business is generally about relationships for my clients; about how they relate to others, others to them, their part in any relationship, learning how to manage people around you and still meet your own needs (and maybe theirs if you can manage that win-win). Counselling often helps with self esteem, bullying or abuse, anxiety and stress - all caused by inappropriate relationship boundaries really. How? Well, if you keep

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