07765813827 julie@clearmindco.co.uk


I have recently had cause to feel guilt (again!). Image courtesy of Stuart Miles via freedigitalphotos.com Guilt comes in many forms and for many reasons - some real, some imagined, and some from other people. But guilt is ours to manage or resolve. ‘Mother’s guilt’ will be familiar to many

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Another word that comes up a lot in work and business.   But it means different things for different people, and maybe in different circumstances. Image courtesy of stock photos via freedigitalphotos.net For me,  as a professional counsellor & coach it means retaining certain standards (professional versus personal values, beliefs, expectations

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