07765813827 julie@clearmindco.co.uk

Time Management – at Home

Part of my de-cluttering exercise maybe, but sorting the house out will mean I have space and more time to do things I need to.  Not only do things get done, you feel more motivated but there are additional benefits too … I do like routines and they do, in fact, save time in and of themselves.    Doing something without using energy thinking about it helps you focus on other

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Turn your negatives into positives!

Phrases to avoid ... unless you make them work for you! How? Here's what you can do: I don’t know  (Image courtesy of Master via freedigitalphotos.net) This can be true – that you don’t know ...yet! But the truth is that you can find out – somehow, some time, somewhere that answer will lie! So when you use the phrase make sure you follow it up and show how useful

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Practicing what you preach

This is for me!    I have this week had to practice what I preach in coaching and counselling!   It's reminded me that I too have to live by what I believe in coaching and counselling - that I can bounce back, that depression can catch me too, and that anxiety and stress come with the territory - of life and living!   Image courtesy of mrpuen at freedigitalphotos.net

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Just another step … in the right direction

Another step in the development of my business is marketing my and my new life coach profile  on Life Coach Directory.   Like all plans some action is needed; like all action, some steps are big and some are small.   How do we know?   Well, often it's how we feel.  What seems small or even insignificant to one person means the whole world to another!   And if

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