07765813827 julie@clearmindco.co.uk

Living the Dream!

So, are you living the dream? And what dream is that?  The cliched one of money, holiday, the love of your life - or more realistic that sometimes life gets in the way of your dream? Step by step we can reach the dreams we have.  We have to believe

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Counselling Couples

Relationships are one of the underlying issues for all counselling and coaching sessions.  Whether that's a relationship with A N Other or with yourself! What makes a good relationship? Honesty, Trust, Mutual respect, consideration, thoughtfulness, helpfulness, motivating each other, understanding, communication, engagement and interaction. Is that all? Maybe there are

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Are you ‘SAD’ or sad?

Seasonal Affective Disorder SAD as it's known, is the impact ("depressive") of dark nights and lack of sunlight – grey days, closing ourselves away because it’s cold, stress because the weather limits our travel and loneliness when fewer people visit or we get out and engage with other people.  It

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Communication in our Digital Age

A good point here on communication in 2015... Digital Communications for all - or not (Owl Business News) Effective communication needs a lot of consideration.  Picture by Stuart Miles Not everyone is digital in 2015 and nor should they be expected to be just because it suits companies or each

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A little more Motivation for 2015

“I’m not afraid of storms, for I’m learning how to sail my ship”  Louisa May Alcott  “An ant on the move does more than a dozing ox.”  Lao Tzu “Don’t cry because it’s over. Smile because it happened.”  Dr. Seuss It's not enough that we do our best; sometimes we

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