07765813827 julie@clearmindco.co.uk

Self Acceptance & Self Awareness

I read an article by Marc & Angel, who always resonate with me.  This article is about loving yourself, and accepting yourself – and therefore respecting yourself, warts and all! This really resonates with me as I have been there.  Not loving myself, or even liking me partly because I

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Achieving Goals keeps on!

This year I have had three particular clients who have achieved all their goals they set with me! It's impressive, even for me!  Picture by Vuono One has gone on to a happy, fulfilled and more confident life after learning to manage depression, believe in himself and go out to

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What’s important to you?

Your Values.  A question that a business colleague posted the question this week on Facebook - what are your business values and how do you share them? Well, in your life, how do you know your values?  Well, it start with what you feel strongly about, what you will and

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