07765813827 julie@clearmindco.co.uk

Learning & Teaching

If the student hasn't learned, then the teacher hasn't taught This is a great point!   Something I am strong on, and that as a coach I help people to understand, and utilise that knowledge to build better relationships so this article I read resonated with me at the time, and again now. Learning styles are key to how we take in new information and process it, how it is interpreted by us

Read More >

Attitude

This is one of the things again that has come up for me in my everyday life but often affects a lot of us, if not everyone at one time or another so it can help to get some insight. People's attitudes to us and those around us affect our judgement and assessment of them -   it isn't just our own attitude that influences our behaviours and feelings, our

Read More >

An Optimistic Outlook

Optimism is always expecting the best of people and situations, always looking on the bright side, always seeing  the best in people and events. But is it always healthy? It can affect you in unexpected ways if you don't look out for pitfalls, are always disappointed by people and events, or believe you need to be seen as an optimist and smile even when you don't feel like it. Well,

Read More >

Early Morning Active!

I like my lie-ins again as I get older, after children and little chance I do enjoy that treat. Yesterday I was up unusually early at 5! Its a while since I did that but I was awake and motivated! I got up to see off my daughter and her boyfriend on holiday. She didn't need me to (and he didn't want me to it seemed!) But its a ritual for

Read More >