07765813827 julie@clearmindco.co.uk

Motivation tips

Motivation comes from: Having to/needing to act!   Like the mother of invention is need – so is the motivation force!  A clear goal where you can see benefits for yourself once completed  A fair timescale – not too long you lose interest or too short you set yourself up to fail A realistic goal you will be able to achieve, sooner rather than later if possible!  A reward to look

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Is feeling in control just an illusion?

The illusion of control ... The Illusion of control: Alex says systems will fail because people try to control them – it depends on what you call ‘control’.  Yes some people do try to control people, processes, communities and society for their own ends, to fulfil their own needs perhaps. But on the whole, humans and animals need to feel a sense of control, not actually necessarily control things. (From freedigital

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A clear mind is a happy mind!

De-cluttering isn’t just for wardrobes you know!  It can be your life, your mind, your options and opportunities too! How? Choice overwhelms me  or used to at least!   I recognised this when I was hurrying on a Saturday morning for a school shirt for my daughter.  Bearing in mind it is a stipulated uniform of colours and styles I was presented with: Blue or White Short or long sleeve Non

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Why do people return to abuse?

This (Ray Rice abuse incident in the USA sparked discussions on abuse and why people stay) dropped in to my e-mail today via Project Eve and it struck a chord on a current topic here in the UK too US statistics on domestic violence include 1/5 men have abused partners, 1200 deaths a year In the UK, Greater Manchester Police abuse tips and a new initiative in September 2014 with awareness weeks, plus

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