07765813827 julie@clearmindco.co.uk

Who’s your Mother?

Normally we do not like to think about death.  We would rather think about life.  Why reflect on death?  When you start preparing for death you soon realize  that you must look into your life now... and come to face the truth of your self.  Death is like a mirror in which the true meaning of life is reflected.     ~ Sogyal Rinpoche ~ What would your life reflect?  Hopefully not regrets but likely mistakes

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Letting go…

This is the one action that would save us all so much stress, anxiety and unhappiness!  And it sounds easy - but we all know it's not, don't we? I remember the first time I recognised that I had let go of a long standing anxiety that caused me tears, heartache and dashed hopes day after day, month after month!   I was at a cross-roads - literally! As I

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Who is your future self?

I love this idea! Do you look to your future self?  Or have you, like many people, just drifted to where you are?  There must have been some decision making and planning - even if it was forced upon you, and even if it was "I'll just stay here". Something that is happening for me right now - looking to my future self!  Not that I haven't been doing it

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Moving on …

What to consider when you are moving on – in career, in life, in love... Consider carefully your dreams, hopes and wishes.   Take opportunities when the come, and be ready for them with pre -planning!    Sometimes those opportunities come disguised ...as problems, heartache, loss ....but always changes! What do you want? What do you need? What can you do? What will you do?   Ask yourselves 5 questions

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